A Good Immune System Is The ‘anti-virus’ Defence Against Any Disease. Forget About Pumping Your Immune System With Pills, We Take The Age-old Way To Boost Immunity: Ayurveda. We List Out Natural Herbs And Home Remedies That Can Build Immunity.
Visit Us NowCauses Of Reduced Immunity
Genetics
Stress
Pollution
Metabolic Disorder
Virus
Poor Diet
Symptoms Of Reduced Immunity
You Get Tired Easily And Fatigue Kicks In Too.
Dark Circles Start To Appear, You Can Slip Into Depression And Start Experiencing Insomnia.
You Tend To Catch Cold And Cough Quickly, And Other Infections Too.
Treatments Of Reduced Immunity
Neem: These Leaves Are Beneficial To Cure Skin Problems. Neem Tea Improves Indigestion And Constipation; And Neem Can Reduce Acidity As Well.
Amla: Lowers Cholesterol, Controls Blood Sugar In Diabetes, Improves Blood Circulation, Improves Digestion And Alleviates Constipation.
Turmeric: New Research Around Turmeric Constantly Increases The Importance Of This Herb. Turmeric Is Believed To Reduce Arthritis, Asthma, Colds, Cancer, Diabetes And Inflammation.
Ginger: Besides Building Immunity, Ginger Is Beneficial For Absorbing Nutrients In The Body, Opening Sinus, Reducing Inflammation And Chest Congestion.
Aswagandha: Besides Improving Your Immunity, Aswagandha Is Beneficial For Revitalising Energy Levels, And Slowing The Aging Process. Make A Powder Of The Root And Add Three To Four Grams To Milk.
