100grams amala churna + 100 grams roasted methika churna + 100 grams haridra churna. 2 teaspoon twice a day is highly effective and beneficial for all types of diabetes mellitus Suddha ayurved chiktisha – niramaya chikitsha 5 grams pipramul + 100 grams roasted methika churna + 100 grams haridra churna 2 teaspoon early in the morning is best for all types of vat vyadhi – arthritic disorder – joint pains. 5 grams lindi pepper + 100 grams roasted methika churna + 100 grams haridra churna 2 teaspoon early in the morning is best for all types of cough & pitta disease. 5 grams black pepper + 100 grams roasted methika churna + 100 grams haridra churna 2 teaspoon early in the morning is best for all types of cough disease – running nose, bronchitis. 5 grams roasted ajwain + 100 grams roasted methika churna + 100 grams haridra churna 2 teaspoon early in the morning is best for all types of pitta vyadhi – acidity - GERD 100 grams roasted ajwain + 100 grams roasted saunf + 100 grams roasted til + 50 pieces clove. 2 teaspoon after meal is best for all types of abdominal pain – gas flatulence bloating – indigestion. 1 teaspoon sunthi powder + 1 cup of water boiled properly and add 1 teaspoon castor oil is beneficial for chronic arthritis Week 1 teaspoon castor oil is beneficial for constipation and vat vyadhi.